St Maelruain’s Healthy Eating Policy
|Every Day||Fridays and Treat Days
(One of the following)
Fruit, Cereals (non chocolate)
Yogurt ,Sandwiches, Crackers, Scones, Wraps, Rolls with
Cheese, Cold meats, Tuna,
Salads, Pasta, Soups in Flasks Rice Cakes, Homemade Popcorn, Chocolate Spread / Jam.
|Treat-Size bar of chocolate
Any kind of biscuits (Max 2)
Pupils may bring a treat on a Friday, if parents wish.
A very simple approach to healthy eating is to use the Food Pyramid:
Fruit & Vegetables 4 + portions per day _______________________________________________________
Lunches are provided in school free of charge so please keep this in mind when preparing your child’s lunch. These lunches are as follows:
|Milk everyday||Monday: Cheese
Wednesday: Corn Beef
Tuesday : Apples